Rangers (4-5)

RDCA MMA > MMA Classes > Rangers (4-5)

Get Ready For Fun & Dynamic Learning

Our Rangers program is the perfect platform for youngsters to learn basic skills such as focus, strength, control and self-discipline. We strive to build each student into a confident individual with values and consideration for their families, friends and anyone else they may meet along the way.

Dynamic Movements

Yoga & Tai Chi inspired routines to boost energy, attention, and flexibility.

Physical Conditioning

Martial arts inspired exercises designed to strengthen and increase peak performance.

Guided Meditation

Our Senseis will guide you to find and balance yourself through inspired meditation.

Character Wellness

Grow and transform your mental, emotional and spiritual wellness through Life Quest.

Benefits

All of our classes are taught by age rather than skill level, so as to ensure age appropriate tactics and curriculum. Our Rangers become well versed in following basic commands, while strengthening core martial arts elements such as balance, coordination and dexterity, in addition to basic self defense skills.

  • It’s Help your body balance
  • Daily Work Freshness
  • Improve your workflow
  • Reduce Mental Stress
  • Build your body with a good shape
  • Daily Fitness Training
  • Balance your body
  • Awesome membership plan

The RDCA Senseis