Youth (5-7)

Our youth program is the strongest at RDCA

Focusing on strengthening each student from the inside out via our Life Quest program and carefully constructured curriculum, these children are most certainly ahead of the curve.

Through group and partner drills, our students are well versed in their MMA education – studying over 9 different styles of Martial Arts. We couldn’t be more proud of each of these incredible kids!.

Dynamic Movements

Yoga & Tai Chi inspired routines to boost energy, attention, and flexibility.

Physical Conditioning

Martial arts inspired exercises designed to strengthen and increase peak performance.

Guided Meditation

Our Senseis will guide you to find and balance yourself through inspired meditation.

Character Wellness

Grow and transform your mental, emotional and spiritual wellness through Life Quest.

Benefits

All of our classes are taught by age rather than skill level, so as to ensure age appropriate tactics and curriculum. Our Youth students begin to dive deeper into the essence of MMA (mixed martial arts) and cultivate skillsets to first rely on their words and thoughts to defend themselves, rather than automatically choosing physical contact. But just in case, they learn to defend themselves standing, in close quarter and on the ground.