Combining the best in martial arts conditioning with dynamic movements and high intensity interval training (HIIT), Str8 Blast is the ultimate workout! Burn calories while learning basic self defense skills to boost your physical fitness and confidence!
Event Timeslots (3)
Monday
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Sensei Derek
Str8 Blast
Wednesday
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Sensei Derek
Str8 Blast
Friday
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Sensei Derek
Str8 Blast