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Posts classified under: Cardio

RDCA MMA > Cardio

Str8 Blast

The ultimate martial arts inspired HIIT (high intensity interval training) regime is here!

The Academy of Martial Arts in Key Biscayne, Florida has been our home for the past 25 years. As a leader in innovative blends of martial arts (the true essence of Mixed Martial Arts) we are pleased to open our doors to you and your family!

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