Get Ready For The Ultimate HIIT Workout
When it comes to burning calories, nothing quite compares to hitting the bag! We’ve spent the last decade fine-tuning dynamic movements, calisthenics and bag work sequences to bring you the most intense and results-drive workout around.
Str8 Blast classes are packed with a punch! With rotating class structures, you’ll never repeat the same workout twice. Which means plateaus are a thing of the past, and results are more consistent! Join us today for a FREE trial class and experience the Str8 Blast difference!
The rapid movements used in Str8 Blast help to improve flexibility, balance, and coordination. The workout regiments are high intensity which result in a great calorie burn. Not to mention the kicking and punching elements are a great and effective way to relieve stress and frustration.